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Yoga

CLASSES & WORKSHOPS

We have the perfect variety of classes to meet your wellness and fitness needs. All of our classes are beginner friendly. Yoga is for every Body!

Try one class or all of them to find the best fit for your lifestyle needs.

YOU CAN DO YOGA!

Lets be well - TOGETHER!

Class Schedule

YOGA CLASSES

Private Session

Private Groups and 1:1 Yoga Session
Enjoy a private group or 1:1 yoga session.
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1 hr
Varies
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Yoga Classes

Stress Relief Flow & Stretch
A calming blend of gentle stretches and vinyasa flow.
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1 hr
17 US dollars
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Rest and Restore
Total relaxation. Designed to release tension and promote relaxation
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1 hr
17 US dollars
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Gentle Yoga Express
Unwind, stretch, and recharge in just 45 minutes.
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45 min
17 US dollars
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Core and Restore
Flow into strength, unwind into stillness.
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1 hr
17 US dollars
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Fundamentals of Mat Pilates
Learn core specific exercises to increase strength and improve posture.
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1 hr
17 US dollars
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Foundations of Flow
This class combines foundational yoga poses, breathing techniques, and mindfulness practices.
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1 hr
17 US dollars
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Yoga Free-Flow
Creative flow designed to strengthen, balance, and connect to breath
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1 hr
17 US dollars
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BUTI Yoga
A Body + Soul Experience
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1 hr
17 US dollars
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Rise and Flow
A strengthening flow designed to awaken your body, clear your mind & start your day with intention.
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1 hr
17 US dollars
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Faith-Fit-Flow
Unique blend of movement, breath, and worship
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17 US dollars
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Workshop

Wellness & Yoga Retreat at Timber Creek
Immerse yourself in a tranquil retreat to reset and renew.
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Ended
250 US dollars
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