CLASSES & WORKSHOPS

We have the perfect variety of classes to meet your wellness and fitness needs. All of our classes are beginner friendly. Yoga is for every Body!

Try one class or all of them to find the best fit for your lifestyle needs.

YOU CAN DO YOGA!

Lets be well - TOGETHER!

Class Schedule

YOGA CLASSES

Stress Relief Vin Yin (Flow & Stretch)
A calming blend of yin gentle stretches and vinyasa flow.
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1 hr
15 US dollars
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Yin + Sound Healing
This is a DONATIONS based relaxing Yin yoga class with the healing frequencies of sound bowls.
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1 hr
From 10 US dollars
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Rest and Restore
Designed to release tension and promote relaxation
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1 hr
15 US dollars
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Fundamentals of Mat Pilates
Learn core specific exercises to increase strength and improve posture.
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1 hr
15 US dollars
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Foundations of Flow
This class combines foundational yoga poses, breathing techniques, and mindfulness practices.
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1 hr
15 US dollars
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BUTI Yoga
A Body + Soul Experience
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1 hr
15 US dollars
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Vinyasa Flow
In this class you will flow seamlessly between poses building strength, flexibility, and balance.
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1 hr
15 US dollars
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Faith-Fit-Flow (donation based class)
Unique blend of movement, breath, and worship
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1 hr
From 5 US dollars
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Sculpt and Flow
Yoga flow incorporating light hand weights
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45 min
15 US dollars
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Kids Yoga
Yoga class for kids ages 4 to 11
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12 US dollars
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Private Yoga Session 1 to 2 people
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1 hr
75 US dollars
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Yoga Un-Wined
Gentle yoga, wine tasting, and specialty cupcake
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Ended
25 US dollars
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