CLASSES & WORKSHOPS
We have the perfect variety of classes to meet your wellness and fitness needs. All of our classes are beginner friendly. Yoga is for every Body!
Try one class or all of them to find the best fit for your lifestyle needs.
YOU CAN DO YOGA!
Lets be well - TOGETHER!
YOGA & PILATES CLASSES
Yoga Classes
Read MoreThis class combines foundational yoga poses, breathing techniques, and mindfulness practices.
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45 min
25 US dollars
Read MoreA calming blend of gentle stretches and vinyasa flow. (pay what you can) **Giving Gladitude class
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1 hr
25 US dollars
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45 min
From 10 US dollars
Read MoreCore specific exercises to tone and increase strength (pay what you can) *Feb Giving Gladitude class
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45 min
From 10 US dollars
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1 hr
25 US dollars
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1 hr
25 US dollars
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1 hr
25 US dollars
Read MoreGentle beginners Pilates class with core specific exercises, enhancing strength and posture.
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1 hr
25 US dollars
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25 US dollars